Latest from the Blog


One of the many things that can help enhance my mental health is creating. It is doing a passion project like this blog. It is playing the cello. Creativity is healing. ….. It is one of the many aspects that can help our intellectual health, which in turn gives a boost to our overall mentalContinue reading “Pondering”

Reflections #7

Pause……..Breathe In this fast paced world, we can find difficulty in slowing down.  We may feel the pressure of needing to achieve, to always be “on”, to push through things that may be bothering us, to get to the final goal.  The final goal of what, you ask……that really is the question.  For a largeContinue reading “Reflections #7”


Something went wrong. Please refresh the page and/or try again.

Get new content delivered directly to your inbox.