Finding your worth Self-worth. It is how we value ourselves, whether we feel that we are deserving of respect and love. It is one of the most vital aspects of us as individuals. Our self-worth links closely with the other “self” words; self-esteem, self-concept and self-confidence. Though in my opinion, our self-worth plays such aContinue reading “Reflections #5”
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Understanding mental health.
There are a lot of misunderstandings when it comes to the term “mental health”. When we hear and see this term, many in society start to associate it with “suffering” (which is not a good term to use around mental health anyway) or with illness. With a term that we use every day, we needContinue reading “Understanding mental health.”
You Matter Too 